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Different Stages of Yoga
...in the land of its birth i.e. India.Pratyahara (‘withdrawal) is the fifth stage, which involves control of the senses, whereby one can centre all of one’s senses from outward objects to the mind. The first five stages of Yoga are considered external aids, while the remaining three are purely mental or internal aids.Dharana (‘holding on’) is the ability to focus awareness of e...more
The Purpose of Yoga- Success and the Law of Karma
... learned that temptation was more powerful than their code of ethics.Yet, we cannot help the poor much, if we are also poor. You can perform selfless service (Karma Yoga), no matter how much money you have; but you cannot contribute food to the poor, if you are waiting in line at a soup kitchen.Therefore, if you have a plan for success, you should also have a plan to help thos...more
What Can You Do to Overcome Premature Ejaculation?
...y recovery is usually more than enough time to satisfy the other partner adequately.2. Desensitizing creams – When these creams are applied, the penis loses some of its sensation and hence the arousal can continue for a longer period of time however the use of numbing creams is less than satisfying because the ma...more
Hatha Yoga
...sty, conscious and non-abusive sexuality, security, and how to eliminate greed.Niyama: Niyama is about personal practices. It teaches purity, discipline, contentment, self-examination, and spiritual attunement with GOD.Asana: Asanas are the physical exercises in Hatha Yoga. There are many asanas and are of varying difficulty. There are some that are less difficult for beginners that can help you...more
Yoga: Three Reasons You Should Not Do Yoga Posture - Side Plank
...es supple. It strengthens the shoulders, abdominal muscles, buttocks and tones the lower back. The back of the legs become stretched.The Side Plank posture improves nervous balance and builds focus and concentration. By the practice of this posture stamina, determination and will-power are enhanced.The Side Plank is a quite powerful and strengthening...more

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