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... the best urban health clubs.What all of this boils down to is, the realistic results offered and obtained from the sustained practice of yoga are now widely recognized. The centuries-old traditions have finally proven to be of practical advantage to the Western train of medical thought.Okay, so we’re a little slow, but ...more Teaching Yoga To Students With Parkinson's Disease .... Any chronic disease can wear you down emotionally. Many people, with Parkinson's disease, begin to feel helpless, as they lose independence. The highly positive and healing environment of the yoga classroom, adds to the physical benefits, but also encourages emotional balance.Postures, recommended for people with Parkinson's disease,...more Mistaking Our Identity ...’ve all been there.But now we go further. We get bent out of shape if we can’t attend our regular class. Our favorite teacher leaves our studio, and we feel devastated. Everything revolves around yoga, around this practice. And, very quietly and slowly, we’ve elevated a tool to the position of master. The yoga that was meant to serve us has become the al...more Raja Yoga, The Royal Road to Enlightenment ...ast and future situations as well.- the Mudha state, in which the mind is less unsettled, but is still forgetful and foolish in a spiritual sense.- the Vikshipta state, in which the mind often gets distracted when concentration of the mind in meditation is attempted- the Ekagra state, stemming from the Sanskrit word "ek" meaning "one', which is when the mind beco...more Universal Principles of Yoga, Part 6 ...you ever find a Guru who does not embrace spiritual health, what does that tell you?Let’s look at a few other points of interest found in Mantra Yoga. The Mantra Yogi has three methods of practice. They are Balkhari, Upanshu, and Manasik.The Balkari method is chanting in a voice that can easily be heard. The immediate benefit is to withdraw into meditation easily. I...more |
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