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Meditation - The Himalayan Tradition of Yoga Meditation
...ctive form or featureBliss. Third would lead to the subtler, joy-producing essence or meaning of the objectI-ness. Moving still deeper into the core of existence. Yoga meditation is systematic and moves inward, from gross to subtle to subtler and to subtle-most. Attention moves inward progressively, from the most external to the very core of the being. ...more
The Perseverance of Teaching Yoga, Part 1
...your life, perseverance has always played a major role in your past achievements. How many people will tell you that teaching Yoga is not a good career move? Plenty will, but you must have the fortitude and perseverance to pursue your own desire, in the first place.In order to make any achievement in Yoga, you need a formula for success. Here is a list of ingredients t...more
The Yoga Posture That Nearly Kills Me - But May Save Me
...Save Me The full yoga backward bend, also known as The Wheel, revitalizes and energizes the the body. The chest is opened so the lung capacity is expanded and the heart centre is invigorated so deep inhalation can occur.This dynamic yoga posture builds energy and strength in the wrists, arms, legs, buttocks, spine, and the body as a w...more
The Zen of Fishin'
...fishing.It’s the zen of it. The yoga feel. Ask any guy, and he will tell you I’m nuts. You see, “yoga” sounds so feminine. So New World-ish. No Real Guy would do anything less than Real Guy Stuff.But fishing is truly a branch of yoga.Only for the past century or so have men come to learn what women and yogis have known from the beginning of time: the human mind needs to step out of itself to...more
The Purpose of Yoga- Choosing a Yoga Teacher and a Yoga School
...geant” to bark out commands and insults for you to “shape up or ship out.” Yet, some people love Yoga boot camps for the feelings of accomplishment and empowerment, which carry over into everyday life.With that said, if you are looking for a “Yoga workout,” a class that focuses on meditation may not suit your needs. The many benefits of...more

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