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Yoga Myth - Advanced Physical Prowess
...legend, but let's look at one of them."An advanced Yogi can perform amazing postures and feats of physical prowess."While this can be true, and Hatha Yoga practice can lead to physical mastery, feats of physical prowess can be performed by young people, who never practiced any form of Yoga before. Please bear in mind that ther...more
Teaching Yoga To Students With Parkinson's Disease
... have Parkinson's disease, must respect the limitations and goals of these individuals. As with any number of physical and neurological ailments, the effective postures and routines will vary. As a general rule, asana practice might require modifications, props, extra support, or assisting for students with Parkinson's disease.Balance is something that t...more
Become a Certified Yoga Instructor - Training Options
...r to learn the material.However, Alyssa was still determined not to give up on her dream. So she began comparing home study courses for yoga instructors. She realized that there were more home study training options than she had expected. In fact, the number of courses available was almost overwhelming. How would she choose the right one? She asked her...more
How Yoga Helped Me Navigate Choppy Waters
...are my knowledge. With a body that was more toned than ever, I began sharing the message wherever I traveled. “Yoga can change your life!” became my theme song.With meditation and concentration, I sent a message out to the universe that I wanted more than ever to “participate” in this new life; explore my new freedom and challenge my f...more
Crocodile, Cold Calling And Yoga
...l up my feet down. Now I am ready to work. I have been doing yoga for more then 3 months now. It helps me incorporate my work into my daily life in lots of ways. First, Yoga divides foods into categories – so I eat right. Secondly yoga – is my greatest mental exercise: I cold calling for a living. You can only imagine how much stress I go through when one...more

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