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...hol and smoking. Alcohol and smoking are not helpful to human body in any way. Taking hard drinks immediately before going to bed can cause loud snoring. Nasal congestion can be reason for snoring. If it is the case you can put a few holy basil leaves in two-three glass of water, boil it and allow the steam to reach your nose.Practicing yoga can also help, as several of t...more Yoga Teacher Training Schools ...her training comprises 200-300 hours of study. Some yoga teacher training schools offer advanced levels of training to further and refine teaching capabilities.If you are interested in learning more about yoga teacher training schools and programs of study, search our site for more in-depth information and resources.DISCLAIM...more Yoga Myth - Advanced Physical Prowess ...n advanced Yogi can perform amazing postures and feats of physical prowess."While this can be true, and Hatha Yoga practice can lead to physical mastery, feats of physical prowess can be performed by young people, who never practiced any form of Yoga before. Please bear in mind that there are many for...more Yoga Myth - Yoga is Not a Spiritual Practice ...y lose weight, should find a liposuction surgeon. The mental, emotional, and spiritual aspects of Yoga will be missed, but this person would not appreciate them anyway.Getting back to the spiritual aspect - It is part of the Yogic package; if you continue to practice Yoga - spiritual health will reveal itself to you...more Yoga: Adding Balance to Your Life ...leansing the internal organs, energizing the nervous system, balancing out the digestive system and obtaining relief from headaches and lower back pain. For caregivers and others with a hectic, stress-filled life, yoga is Yoga is a way to decrease your stress level and increase your stamina and flex...more |
