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Five Reasons Why You Should Not be a Yoga Teacher
... You could purchase a sports, Yoga, or home liability policy to cover your specific needs.You should also learn as much as you can about safety, anatomy, physiology, and kinesiology. The reason I mention this is so that you do not hurt your Yoga students. The compassion and knowledge to become a safe Yoga inst...more
Just a Little Glimpse of Realization!
...e sky remains when the clouds are dispersed, so Brahman (Chaitanya or Consciousness) remains, when the mind evanesces. Eschewing the desires, the bliss of the knowledge of the Self comes about and contact with happiness dissolves the lives of such Yogis in the Para-Brahma, as salt is dissolved in water. After the actual experience, the whole world becomes a temple of Joy. T...more
Svadhyaya - Niyama of Self-Study
...g the practice of self-inquiry.This is an easier way for a Yoga student to indulge in self inquiry without feeling like he or she is in a battle with the “monkey mind.” If a person cannot settle the mind, there are many methods to choose from.From a personal perspective, the study of sacred texts, scriptures, or holy ...more
Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away
... ways to relax, unwind, and reduce the stress we feel.When giving gifts, consider ways that you could help people unwind, and give stress relieving gifts that will be cherished and appreciated.Stress Relief Gift #1: Yoga Gift SetsYoga gift sets are a great, innovative gift. Yoga is a wonderful way to relax and improve your psychological, spiri...more
Easy And Advanced Yoga - What Is The Difference?
...ful approaches.As your muscles grow suppler, you will experience a growing confidence in addition to rejuvenation, reassurance and relaxation. As a form of meditation, it can help reduce stress and frustrations as well as getting healthy.Beginners can practice yoga by following few basic steps and from there you can fully understan...more

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