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...exercise is a combination of Yoga Poses, Breathing exercise, Sun Bathing and Prayer. It is the warm-up of a yoga class or personal yoga session and is a combination of poses, 12 to be exact, that are performed in a synchronized motion with emphasis on rhythmic breathing. They mildly exercise the arms and legs ...more The Good, Bad, and Ugly of Tantra Yoga ...ually a Tantra Yoga teacher. This is just another way to market and re-package sex therapy. If you happen upon a sex therapist, who also claims to be a Tantra Yoga teacher, do a little research first, and you may find the deeper truth about marketing.Finally, most Orthodox Hindus do not look favorably upon the Vamachara path. For religious fundamentalists, who are not Hindus, the V...more The Best Way To Learn Yoga Poses ...g to make a profit from the ignorant and put unqualified teachers in front of the class or ask extreme prices. So be aware and do your research.There are many kind of yoga styles and there are also many different yoga poses. And each yoga teacher has their own style of teaching. Some just give very relaxing and easy to learn poses others are more intense and some even are fun. You nee...more Teaching Hatha Yoga: My Yoga Students Do Not Want to Practice Pranayama ...er breathing is important in every physical sport. The players of any sport or game, which requires physical endurance, will easily benefit from Pranayama practice. Therefore, Pranayama should be of extreme value to all athletes and anyone who wants to be in peak physical condition.Yoga teachers should explain the many values Pranayama and of Hath...more Yoga - One Size Doesn't Need To Fit All ...normally would not actually say that to someone who expected to get to the top of the heap by tomorrow, but the idea behind the statement would be understood by most of us. Those people who have made it to the top of their profession, art, or even their hobby, usually put in a lot of practice time and made a lot of mistakes ...more |
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