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...cording to your Swadharma.The message of Karma Yoga is this:When you do any action that is in harmony with the Creator and Creation, you are never egotistically motivated.You also no longer maintain compulsive desires relative to the future. With this eradication of compulsive desire, you are able to live...more Yoga - Breathing Correctly A Simple Exercise To Help You Feel Better Instantly! ...tly why it’s so importantIn many languages to breath has the same basic root as the word soul, spirit, and essence. The ancient Yoga Masters believed that if you can control your breathing, i.e. breath correctly you can enhance your life.In Yoga the Yogis call the life energy Prana, and the Buddhists, Chi, but whatever ...more Why to Choose to Practise Bikram Yoga ... to samahdi. The practice of Bikram Yoga differentiates itself from Ashtanga by the use of warmed rooms. Temperatures of 40 degrees Celsius (105 degrees Fahrenheit) and humidity levels of 40% help achieving the detoxifying of the body and speeds up the healing process of injuries.Another good reason for taking up Bikram Yoga is that it has been "wes...more Yoga and Your Health ...and you will find that you have better immunity against communicable diseases. Also, you will find that you achieve more restful and restorative sleep and your physique will eventually display your new, healthful status.Additionally, along with the myriad physical benefits derived from practicing Yoga, you will be equally pleased with the psychologica...more How to Become The Best Possible Yoga Teacher ..., and visit Yoga teacher workshops. Online and correspondence Yoga teacher courses are a viable option, as well.Read as much as you can about Yoga. If you can read Yoga books and Yoga magazines for one hour per day, you will have amassed 365 hours of study in one year. If you get tired of reading, watch a new Yoga DVD for an hour.If you did this ever...more |
