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...mentalistsNormal yoga mats use polyvinyl chloride (PVC) in the mats, which has been linked to different types of cancer and also cannot be recycled. Therefore worn out mats need to go to a landfill, where it will take years to break down.If you are worried about polyvinyl chloride (PVC) in your mat, there are various other...more What Should a Hatha Yoga Teacher Know? – Part 5 ... When Yoga teachers work with these groups, we always remember the fantastic comebacks Yoga students made from a stroke, heart attack, ailment, disease, trauma, or a special condition.To be in the presence of a positively charged human spirit is an amazing feeling. This is what usually happens when Yo...more The Purpose of Yoga - Yogic Stress Management ...he solutions you seek, “under one roof.”So, why does exercise increase your energy level and how is it possible to be more productive in less time? About increasing productivity: A “spark” of energy from Yoga exercise (Asanas), Sun Salutations, meditation, or Pranayama, in the early morning, will cre...more Exercise For Back Pain ...earchers instructed 51 people with chronic lower-back pain to either practice tai chi or continue their usual back-care programs. After 6 weeks, the people doing tai chi reported significant reductions in pain.YogaStrike a pose against pain. When Nashville pathologist Mary Pullig Schatz, M.D., developed chr...more Partner Yoga Explained ...ood flow and energy into the targeted body area.Partner yoga has some other advantages over traditional individual yoga in that it promotes fun, laughter and creativity as well as relaxation, concentration and balance. It can be very rewarding to share your yoga experience with another person, particularly if that p...more |