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...ll sorts and types of athletes.- Power yoga, when done regularly would help improve an athlete’s overall performance especially in demanding sports like golf, football, cycling an of course, swimming.Health clubsVarious and numerous health clubs all over the world are now offering different power yoga classes because the popul...more Yoga Has Gone Mainstream in a Big Way ...ree weights and aerobics just a few years ago. Many triathlete and cycling magazines now tout the benefits of yoga as an aid in pre and post-event stretching. The names of the new generation yoga studios are even more eye-catching, such as: Power Yoga, Core Yoga and Love Yoga.The old days of yogi’s sitting in a lotus posi...more Yoga History 101 ... from your practice. A brief understanding of the history behind yoga, however, may increase your spiritual practice and inspire you to find out more about the tradition behind the discipline.The first writings about yoga were written in Sanskrit in early religious manuscripts in India called the Vedas. The word ‘yoga’ has many meanings. The root of the wo...more Spiritual Parenting Through the Use of Yoga ...ur child – meaningful, quality moments that will make a lasting impression. By physically stretching with the pose, children can envision themselves accomplishing positive things while working together with their supportive parents. How’s that for spiritual parenting!Yoga provides parents with a way to really get down on the child’s leve...more Misconceptions Regarding Kaalsarp Yoga ...e ill-effects of KaalSarp Yoga but to whom to be worshiped, whereas head is consider Rahu and tail Ketu. If the tail(Ketu) is being cut and due to Ketu’s zigzag movement the remaining planets would remains outside the tail. But the basic solution is not consider in the KaalSarp yoga. This makes the person aghast after going through the three above noted therapies and makes...more |