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New Gunnar Petersons Core Secrets Dvd And Yoga Ball

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The History of Yoga - A Comprehensive Global Guide
...g with the rituals performed by Brahmin priests. The Brahmins is a text explaining the Vedic rituals and hymns.The Bhagavad Gita (song of the blessed Lord), written around 300 B.C, is a spiritual poem on Yoga. The "Gita" is part of the eight chapters' epic called the Mahabharata. The Bhagavad Gita is a dis...more
Is Yoga a Myth?
...e saying that yoga can make you a blond when you were originally a brunette. Genetic predisposition can not be changed, but the risk can be minimized, for example with a healthy diet and regular exercise.For reference, I have been an athlete all my life and still play soccer and practice martial arts as well as lift weights 3 times per week. However...more
Why Meditation And Yoga Are So Good For You
...ays together, in order to train their minds and bodies, and to achieve a sense of well being. Nowadays, many people think of yoga in terms of the different styles of yoga, or in terms of yoga poses, but in reality it is a combination of these exercises as well as the practice of meditation.However, it's not necessary to practice both meditation and yoga simultaneousl...more
Yoga And Meditation: A Healthy Combo For Healthy Life
...mbo For Healthy Life Yoga for most of the people happens to be a great source of keeping themselves fit with its incredible body postures called asana. However these asanas are only a small part of the yoga. This ancient practice of yoga boasts of its origin from ancient Vedic testaments. We tend to limit the scope of yoga by considering it a mere collection of exercises. But Vedi...more
Natural Insomnia Treatment That Works
...n follow to help you ease your problem a bit.Especially among women, insomnia can be brought about by low levels of estrogen and low magnesium in the diet. If these two are significantly lacking, chances are you will suffer from sleepless nights. What you can do is have more fat in your diet and eat magnesium rich vegetables such as spinach and halibut. It's also good for you to lower your ...more

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