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...hat will help you to be happier, and hopefully, more worry free. Whether you are a beginner, Yoga practitioner, Yoga teacher, or Master teacher of Yoga, you should spread happiness to everyone you meet.Listen to everyone, regardless of his, or her, social status. Let go of judgment; it makes fools of all of us. Pre-judgment is prejudice, and this is the one thing that prevents world peace. To...more The Truth About Options for Yoga Teachers, Part 7 ...s. If you teach these Yoga classes, you have my deepest respect and I congratulate you.I have never run one of these Yoga classes, but did once have the experience of teaching children, and their parents, martial arts - in a joint setting. Notice, I said “did once have” – one parent single handedly created 30 new rules before he was finally dismissed. By the way, his child is still welcomed. H...more The Westernization of Yoga or Why Stretching & Flexibility is Not Yoga ... This is similar to what true Yoga is like. You can study the ancient scriptures or you can go out into the World and practice Yoga in everyday life. You can practice Yoga for your benefit, or for the benefit of others.I am not saying that going to a Yoga class and stretching for an hour is of no benefit. Not at all. There are plenty of benefits which anyone can a...more Yoga for Mind - Body and Spirit ...d.Yoga is a ‘Sanskrit’ word and it means ‘joining or uniting’. But joining or uniting with what? Gavin Flood defines the practice as “technologies or disciplines of asceticism and meditation which are thought to lead to spiritual experience…..” However, outside of India Yoga has become associated as a form of stretc...more What Yoga Can Do for You? ... fretfulness• Achieve mental clarity. Mental disturbances are usually caused by everyday experience of a person. The environment contributes on this aspect. The manner of dealing with other people can also cause you confusion and a certain level of strain. Yoga helps in cleansing all the unnecessary elements that enter your mind.• Joy in living. T...more |
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