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...ices. Vedic Yoga is the first known yoga practiced by ancient people. Its purpose was to connect the people to the spirit world.There are four basic paths of Yoga existing from Bhagavad Gita, "Song of God", which is an ancient, sacred text that some consider a practical, self-contained guide to life. These types of yoga are Bhakti Yoga...more Have Some Hatha Yoga ...a is popular and it is the popular branch of Yoga. In fact, the other style of yoga such as the Kundalini, Ashtanga, Bikram and Power Yoga has originated from Hatha.It is known as the vehicle for the soul. It is responsible for driving the body and the spirit into the universe. Just imagine soaring to the universe and feel no gravity at all. That is just so relaxing and tempt...more Top 5 Benefits of Group Yoga Practice ...can learn much from the knowledge another has acquired and a group class really facilitates this.4. Share Resources:Music, books, DVDs etc. are all valuable components for your yoga and meditation practice and practicing in a group allows you share these resources with each other. Give, give and then give...more Yoga Teachers Lead by Example (Part 1) ...g the law “to the letter.” Remember also, that laws vary depending upon your location.It’s too easy to let the business of Yoga become your new reality. The business of teaching Yoga is more time consuming than any of us can imagine as Yoga students. If you are spending so much time working on your Yoga business, that you have l...more My Experience with Bikram Yoga ...h digestion.Inverted poses help you with your circulation. There's supine and backbend poses and finally the finishing poses to end your yoga session with relaxation.Bikram yoga is designed to assist you to lose weight, tone muscles and increase blood circulation. Since this form of yoga helps lower stress levels, it can improve mental clarity and focu...more |
