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...veda does include the use of natural cosmetics derived from such plants like sandalwood, turmeric, henna (mehndi), aloe vera and many naturally available beauty care products. The application of which is determined by the body and skin type of the person. A knowledgeable Ayurvedic beauty care expert can tell the exact body and skin nature of a person and give advice on e...more What Is Yoga? ...ich have their own unique practices and beliefs. But in this article we have listed down the five most common yoga practices. However, schools and paths have been established with many different variations that aren't listed here.1. HATHAThis is the most popular variety of yoga and one that has been commonly taugh...more Yoga as an Aid to Bust Stress ...itionally in the eastern countries and now it is picking up in the western countries. Understanding the benefits of yoga, now many companies are sponsoring yoga courses for their employees. The workers who are practicing yoga are more relaxed and hence their productivity is increased. Moreover they are more healthy and creative....more Benefits of Chair Yoga - Part 4 ...hen many would be discouraged. The comebacks that I have personally witnessed are inspiring to me as a Yoga teacher. Over time, I have seen come backs from strokes, heart attacks, and car accidents.It touches me that they thanked me for teaching them Yoga or Chair Yoga. The courage to go on came from within their minds, but Yoga be...more Yoga Instructor Training - Yoga for Arthritis ...improve movement.Many higher impact activities can cause further damage and discomfort. As a result of this, yoga has increased in popularity, among doctors and patients, alike.Studies have shown the importance of moving affected arthritic joints. Doing so has significant long-term effects on relief of pain and increase in mobility. Exercising the joint has the overall benefit of health for the en...more |
