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The Purpose of Yoga - Spiritual Health for All Faiths
... were taking place in an adjoining chapel, which was going to be converted to an activity center at Blessed Pope John XXIII Church.The following is an account, which was posted by The News-Press, on March 31, 2007.“In the past few weeks, a couple of people have accosted the yoga practitioners, accusing them of evil-doing, and the leader of the Catholic Church in Southwest Florida has bann...more
A Brief Introduction To The Science Of Yoga
...it is incorporated into daily life, it works on every aspect of the individual. The physical, mental, spiritual, psychic and emotional levels are all affected and strengthened through practice of Yoga. The word 'yoga' means oneness or unity and comes from the Sanskrit word 'yuj' which means has the meaning...more
Hatha Yoga - The Path to Focus and Concentration
... thirds of the adult population, in North America, has never practiced any form of Yoga. Although Yoga is globally more popular than ever, it is still hard to get the vast majority of adults, to understand the many deeper benefits of steady practice.Outside of India, the vast majority of public exposure to Yoga is in health clubs. Due to the exposure of Yoga as a "fi...more
Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 3
...them lead to good health. A Yoga student who practices “once in a while,” is better off than never having practiced at all, but should not expect to see significant results. This is why Yoga teachers have to tell their students the truth about expectations.Do not “sugar coat” a Yoga student’s responsibility to practice Yoga on an almos...more
How Yoga Can Help You?
... increased supply of blood will help take the toxins out of a persons body and bring nourishment to all parts of the body. Benefits of this blood flow can include a slowed aging process, increased energy and a healthier mental outlook on life. Although yoga is not a strenuous exercise it offers an excellent wa...more

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