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Yoga Teacher Guidelines for Assisting, Part 2
...ce person, giving by nature, or just plain foolish, when it comes to protecting your own interests? The law does not care, and negligence is dealt with quite harshly. One lawsuit is all it will take for most Yoga businesses to permanently close. It does not matter if you win, or lose, if you have to pay an attorney to defend you. The cost of a legal defense is “staggering.”Now let’s g...more
Yoga is a Safe Solution to Weight Control
...ontrol, and moderation. We have to stop “mindless eating” habits.Recently, researchers found that women who received a 1200 mg. calcium supplement, on a daily basis, reduced their number of premenstrual food cravings by 54%.On another note: When you have anxiety, your body produces more of the hormone cortisol, which may increase the volume of carbohydr...more
More Communication Skills for Yoga Teachers
...isten intently, because you may have questions of your own, which will result in a deeper answer.Who becomes a Yoga student’s best teacher during Hatha Yoga practice? His or her body, and mind, must eventually be the best Yoga teacher. If not, we have failed to give our students the gift of self-realization. To go further: Yoga ...more
Top 5 Benefits of Group Yoga Practice
...approached me and confessed that during the period of meditation, which we do after finishing our Kundalini Yoga practice, he saw fields of blue energy approaching him from all directions. If you have not participated in a group Kundalini Yoga class, I suggest you find one in your area and get ready for a memorable experience.2. More Consistency & I...more
Why is Teaching Yoga so Rewarding? Part 2
...nd spirit.Why do Yoga teachers love their job? With all that has been stated up to this point, Yoga teachers and their students are some of the happiest people in the world. This comes at a time when the vast majority of humankind is stressed out, having anxiety attacks, and feeling aggression. Words like tranquility, harmony, success, and ...more

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