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Love Yoga? How to Find The Right Yoga Instructor and Yoga Class for You
...student which exercise should be done and not to be done depending upon your physical and mental condition. It's possible to hurt yourself by doing the poses wrong. An instructor should encourage students to know their limitations and advise remedial measures for improving them depending on any conditions such as arthritis etc.Look for a qualified yoga instructor with...more
Insights into the Benefits of Yoga
...condition. It was an attempt to discern the order of the cosmos, and to apply those principles to daily living. Yoga has been linked to the Indus-Sarasvati civilization, which was one of the oldest and most advanced of the ancient cultures. This civilization also gave birth to some of the oldest scriptures ever discovere...more
Awaken Your Diva Spirit Through Yoga!
...ething for them – only for their children. It may be because they are unfamiliar with yoga, perhaps they feel insecure about exercising in front of a group, or possibly, they don’t feel the fun time is meant for them. I always encourage the mothers to come forward – sit with their children and experience the wonderful gift of yoga....more
Yoga and Pranayama For Applied Energy
...e who have not yet found their true purpose in life, Yoga will reveal the hidden potential, which exists within each of us. Yoga is truly the oldest existing form of personal development known to mankind. It is up to us to pick up the pieces and build a better life.Yet, Yoga does contain many answers, which will give us enough direction to transce...more
Nude Yoga - Would You Try It?
...sexual behavior. It is very important to gather information about nude yoga centers or classes in your area prior to booking a session. Nude yoga should be run by a qualified yoga practitioner that is devoted to creating a safe and non-threatening environment. The atmosphere should be non-sexual in nature and the atmosphere should be a comfortable an...more

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