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... time only, this true yoga was lost. Why? The middle age Indians were unable to cross their family bonds and so failed to succeed in Yoga.They wanted to cover their in ability by twisting the very concept of yoga. The family bonds were removed from the concept and only wheels or lotus flowers are left fixed. Now, they close the eyes...more Yoga: Three Reasons You Should Not do Bhastrika Pranayama ...n some health conditions this particular breathing exercise is not recommended.Three important reasons (out of many) not to do Bhastrika:1) Anyone suffering from High blood pressure should not practice this breathing.2) Person with poor lungs capacity should not attempt Bellows breath.3) If you are suffering from hernia avoid this pranayama.Caution: Always check with your d...more Yoga is a Fun Way of Promoting a Healthier Looking Body ...are young or old, male or female, healthy or sick. Practised properly, yoga is low-impact and will not put excessive strain on your heart, muscles, and joints. Yoga is inexpensive and requires no special equipment. Yoga can improve the quality of your sleep so that you wake up feeling refreshed and full of vitality. Yoga is fun! Yoga has been...more The Stratospheric Rise Of Yoga Brings Opportunities And Challenges ...o consider such as alignment and muscles to use.In addition the teacher needs to quickly gauge each individual's abilities so they can advise on more basic or more advanced variations as appropriate. Then the teacher needs to observe how we are performing each pose helping to correct errors that may lead to injuries. Correction of p...more Teaching Hatha Yoga - Ethics and Professionalism ...n announcement. Consider this: Every Yoga teacher, before you, went through the same leaning curve, so learn and avoid “beating yourself up.”You must avoid self-doubt, and the appearance of self-doubt, when you teach Yoga classes. Learn to separate friendships from professional relationships. This is a “hard line to walk;” especially, if long-time friends are in your Yoga...more |
