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...hings that most people don't mention when viewing Video-tapes and DVD’s on Yoga.They seem to make them more of just a physical thing (which it could be), and just jump from pose to pose avoiding the principles of the groups of the asanas (poses), the counter-poses etc.Still, to whet one's appetite about learning Yoga, Video-tapes and DVD’s on Yoga could be of...more Relax and Get Fit with Yoga Positions, Stretching and Meditation ...editation is used to get in touch with your higher self and unify your consciousness to create optimal mental and physical health, enabling you to realize your full potential as a person. There are two types of meditation - active and passive. Active meditation involves use of a mantra, which is the repetition of a p...more Yoga for Pain ... week? You can imagine the results.Therefore, the real dilemma, with Yoga practice, is getting a student to practice on a regular basis. Also, Yoga, much like any prescription drug, cannot promise to be a “cure-all” for every ailment. Yoga can promise to be a diversion from pain and help students to manage it better, with no ad...more High Blood Pressure - Alternative Treatments ...e. But most of these cases are diet related anyway and not caused by genetic problems or underlying diseases. Most herbal remedies are available as food supplements because the FDA does not approve them as drugs. Because of this, herbal treatments have not been evaluated by the medical community a...more OM - What It Is And How To Use It In Your Yoga Practice ...hough they are taking place together. During this time you should remain completely calm and relaxed. Breathing during OM yoga should be slow, deep and relaxed.OM is also typically used during meditation to help reach a state of calm and relaxation. OM is an excellent way to begin or end your yoga session and can enhance your yoga sessions. Meditation ...more |
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