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... subway, is fast paced; but when there is a delay, you can observe a state of collective anxiety. Negative thoughts race through our heads and “beat us down” physically, mentally, and emotionally.Being late can cause us to feel like we live in a helpless “rat race.” The mind begins to race as we collectively ...more 5 Gifts to make Labor and Birth Easier ... shower, or to lean on for back labor. After the baby is here, she can hold the baby and sit and bounce gently. Babies love it!3. A Doula-Chip in with some friends to pay for or help pay for her to hire a doula. Research shows that a doula’s presence facilitates several factors in labor and birth: 25% reduction in length of labor, a 60% reduction in ep...more How Effective are Online Classes to Teach Yoga? ... instruction in all of the following areas to be worthwhile.These include: * Asanas* Yoga philosophy & methodology* Chakras* Bandhas* Mudras* Pranayama* Meditation and Relaxation* Working with special populationsRight now I’m looking at two main choices to formally certify my teaching skills and make me some money out of something that I actually enjoy, I mean why not eh?Here’...more Yoga Exercises - What Has Cannabis Got In Common With Yoga ...much nurturing like that on the outside - in other words muscles joints and internal organs. There are many types of yoga exercises carefully structured to loosen the bones taking away stiffness or any other discomforts that can cause bouts of stress. By practicing yoga exercises on a regular basis you will notice the fle...more Teaching Hatha Yoga: The Philosophy of Abundance ...tual abundance is becoming rare in some cultures. The spiritual connection to God cannot be seen, but can be felt. Unfortunately, we try to measure the spiritual world with scientific instruments from our physical world.How can you measure prayer or the benefits of prayer? How does science explain miracles? Science often remains baffled or claims miracles do not ex...more |
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