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The Many Forms Of Yoga
...sp them, you will first have to understand that some forms of yoga are more popular than others. For the sake of this article, we will be discussing the most popular forms of yoga, so that you may find these types at a local fitness club in your area. Those yoga classes that you are likely to come across include: Hatha, Vinyasa, Ashtanga, Iyengar, and Bikram.Let's start with the one that is gainin...more
Beginning Yoga
... frame of mind for you to meditate deeply.Beginning yoga will also go thought the many levels of the yoga itself and give you the ability to see the learning that those who do it will be getting at the height of the instructions. There are eight levels to yoga and are guides for living life to the fullest and with the most meaning behind it. You will find ethics and...more
Yoga in Practice: Excuses for Lack of Practice
...s. If you want to worry less, become stronger, become more flexible, or clear your mind, Yoga does all of these things and much more.There is no excuse for keeping the gift of Yoga to yourself. If you have seen Yoga improve your life, you are a “witness”, and you have the ability to help others improve their lives. A...more
Tantra Yoga, Tantric Sex, or Viagra
... become a strange “fashion statement.” What usually happens is a quick solution is mentioned by a Viagra commercial during a football game. Ever notice the simplest solutions are not really in the form of a pill? Half of the time consumed, in a typical Viagra commercial, is spent talking about the side-effects of taking the drug. The same can be said for Viagra’s...more
5 Gifts to make Labor and Birth Easier
...ural Childbirth, by Susan McCutcheon-Rosegg2. A Birth Ball- Any exercise ball will do. She can use it during pregnancy to practice good posture, during labor to sit on in the shower, or to lean on for back labor. After the baby is here, she can hold the baby and sit and bounce gently. Babies love it!3....more

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