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Insider Secrets to the Business of Teaching Yoga, Part 2
... with the billing and collecting. To be honest, thatís what I do. Itís easy for me to bend and fall for a sob story. On the other hand, I have learned to point Yoga students toward the office for handling these matters; and I do not take payments for Yoga lessons.The office, within our Yoga studio, has a jo...more
Yoga For Shoulder Pain - 2
...ures (asanas). Yoga is not a future-focused, mental notion that your body must immediately change, but rather yoga asks one to think in the now by meeting the body right where it is.ShoulderShoulder Exercises Often, an orthopaedic surgeon will prescribe a series of exercises aimed at strengthening the shoulde...more
Yoga Teacher Training Aspects - Class Presentation
...should respond to questions. One student may ask a question, which is on other student's minds. At the same time, it is important to avoid digressing. So, stick to the point, avoid tangents, and get back to your lesson plan, after you have politely answered a question. At the same time, be prepared to elaborate with your students after, or before, your...more
Yoga as an Aid to Bust Stress
...can use these asanas to deal with stress. Yoga promotes self-awareness and during the process it helps you to deal with stress in your day to day life.It was practiced traditionally in the eastern countries and now it is picking up in the western countries. Understanding the benefits of yoga, now many companies are spo...more
Yoga and Stress
...ant decrease was seen.A recent report in the Journal of Alternative and Complementary Medicine states that practicing yoga may boost a neurotransmitter associated with anxiety and depression. Researchers at Boston University School Of Medicine and McLean Hospital followed eight people who practiced yoga regularly, using MRS (magnetic resonance spectroscopic imaging) to measure gamma-ami...more

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