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Child Yoga - What is All the Fun About?
...ly thing they know is that they are having a good time.Practicing yoga at home with your child. While child yoga classes are wonderful, they are often hard to find. Depending on where you live, you might not be able to find a place to take your child. Don't fret. There are a number of excellent videos and books that you can get which will help you become your chil...more
Yoga - One Woman's Silver Lining to Cancer
... the doctor assured Kerrie that she was now cancer-free. But two years later, when she was just 25 years old, Kerrie learned that the cancer was back and had probably spread throughout her entire body. For the next three months, Kerrie underwent intensive bio-chemotherapy treatment that ultimately ...more
Benefits Of Padangusthasana
...d work in a better fashion and helping your health.With the improper diet, many of us suffer from gastric and indigestion problems. As we do not take care of our health and does not even look at the warning signs our body sends to us. This exercise helps in removing the bloating feeling caused by the indigestion and gastric troubles. It stretches most parts of your body like back, spine and legs w...more
Insider Secrets to the Business of Teaching Yoga, Part 2
...ay in the Yoga teaching business. Sure, I look at the figures – almost daily, but I don’t interfere in the operation of a “fine-tuned machine.”It wasn’t always like this. I was guilty of taking little, or nothing, for teaching Yoga, and getting no respect. It could have stayed that way, but I compiled this Yoga business...more
Weight Loss and Yoga - Estranged Bed Partners?
... of the body.Doing yoga regularly and properly is said to be equivalent to running, walking, rollerblading, swimming and cycling.Thus, when regularly done and practiced, yoga can also lead to a significant weight loss, to the advantage of the exerciser.Here are some yoga exercises that are so simple and...more

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