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...ians, Jews, Buddhists, Hindus, and Moslems, a closer connection to God, but there will always be someone who feels tempted to change their faith.Let’s be honest, the people who worry about a sudden change of faith are, for the most part, rooted in two distinct camps of thought.1. Someone who is on the fence about their own religion and not quite sure where they really stand.2. Severe intoler...more Yoga: Three Reasons You Should Not Do Yoga Posture - Lotus ...er spine which has a relaxing effect on the nervous system.The posture creates a natural balance throughout the body and the mind. When the knees and ankles are stretched enough to remain in the Lotus without discomfort, the posture creates a feeling of effortlessness. As the body becomes steady the mind becomes calm.The Lo...more Yoga For Kid ...at many children go through every day. Children crave movement and they also crave mental activities to help them learn more. Yoga can provide children with both of these things through simple exercises. Here's how you can start a Yoga For Kid program for your child or for the community you live in.Determine The ProblemF...more Using Yoga to Manage ADD ...otes a mind-body connection that many ADDers lack.When ADDers report challenges with impulsivity and hyperactivity, they often describe feeling like they don’t have control over their own bodies. They find themselves speaking before thinking their thoughts through, and often regret their words. They constantly fidget, unaware ...more Why Bikram Yoga is So Hot ...ugh your nose, not your mouth. Breathe slowly and naturally, but don't force the breathing. You are consciously releasing all the tension in your muscles as you do the asanas. The eventually lead you back to a sitting meditation posture.So why the heat? First of all, the heat and humidity makes you sweat, and sweating removes toxins from the body. Secondly, doing the asanas in a room ...more |
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