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Bored With Your Exercise Routine, Give Ballet Booty Yoga a Try
...eights, hand held weights and you definitely will want to use a yoga mat.As with any basic yoga regime, Ballet Booty Yoga can help your body in many different ways such as: lowering blood pressure, helping to improve circulation, improving your sleep and breathing.If you enjoy yoga or think you might, if you are bored and looking for a new exercise routine...more
Yoga in Practice: Projecting Happiness
... course in self-improvement.You will then see your daily shortcomings and your success. Learn to develop your power of influence for the common good.It does not matter who is right, especially, if your intention is to proliferate happiness. Related to this, I share one more quote by Mahatma Gandhi.“What difference ...more
Sanskrit Baby Names
...ior god of the sky and rain.Laksmi and Sita are the names of Hindu goddesses. Laksmi is a Hindu goddess of prosperity, good luck, and beauty, while Sita is the Hindu goddess of harvests.The Sikh baby names have the tendency lean to be Sanskrit too. The name is divided into first and second part. The first part contains har, bal, and man, while the second part contains inder, deep, ...more
How is Yoga and Pilates?
...ity and inner awareness whereas pilates is just about fitness. Pilates was developed as a way to keep people looking fit, and it is also essentially a marketing strategy to sell exercise videos. Yoga has a long history. It is almost like a religion. If you have a good instructor, yoga can be very rewarding, and I beli...more
Benefit of Yoga - The Christian Viewpoint
...that determines what path we are to follow? I think not...For the record, I was raised in a Christian household. My father was the deacon of a small Baptist church in the farming community where we lived. My mother, who taught us children to question everything, moved from the Baptist community to the Assembly of God churches, and was ostracized by my fathe...more

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