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Namaste - Yoga Adepts
...er or considered a master, it is one of the subjects where one keeps on learning until one reaches the portal of illumination.There are by default an equal amount of definitions on the subject of Yoga as there are individuals alive on earth and every single one of these definitions is the only correct one. Indeed, this very definition could...more
Improve Your Memory With Every Breath You Take
...ctice yoga breathing for 10 days. The children experienced a 43% increase in spatial memory scores.Yoga breathing is easy to do and can be done just about anywhere at any time. The following is a simple nostril breathing exercise. Try this exercise for at least a week to experience the benefits of intentional breathing:-Try to sit with your head, neck and spine in a straight lin...more
The Purpose of Yoga - Motivation for Better Health
...ld make a “Hatha Yoga Pill,” I would be a billionaire! When some people hear the words, “physical fitness,” they think of torture, so they avoid Yoga of any kind.Yet, the masses will gladly spend billions of dollars on ineffective, over the counter drugs, fad diet products, ineffective exercise gadgets, a...more
If You're Serious About Being Healthy - Get In Front Of A Computer
.... Even our hotel room when you travel. Clear visual and audio instruction – Using the same technology as the Hollywood movie studios, we can get full screen, High Definition (HD) quality streaming video online. We don’t need to wait and we don’t even need to waste electricity downloading the videos overnight. It’s as convenient as putting on a DVD. More health improving yog...more
Yoga Instructor Aspects - Finding the Guru Within
...ultural backgrounds, from India, the Guru is a teacher, but not to be worshipped.In another statement: "My worship for my master is the worship of a dog. I do not seek to understand his nature. It ever startles with its newness and profound depth'. So spoke Vivekananda of Ram Krishna." This was also written by Swami Mukerji. Similar words have been wri...more

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