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...d correcting the posture. The repetitive nature of the golf swing can lead to a body imbalance that yoga can easily correct.The cat pose is often used for golfers to work their spinal muscles, to increase flexibility and range of motion, and to develop a balanced stance. In addition golf programs usually includ...more Bikram Yoga ... was born in Kolkatta in 1946. He became a disciple of Bishnu Gosh, the brother of Paramahamsa Yogananda, at the age of four. His mastery of the Hatha Yoga technique was so good that he continuously won the Indian Yoga championship, and retired undefeated at a very young age. Bikram started many training centers for yoga, on...more Tips For Choosing Yoga Training Courses ... time and financial commitment to getting qualified.Finding out whether your course is accredited nationally and internationally is an important step. There are various governing associations at different levels around the world. For example, in the UK there is the British Wheel Of Yoga. In Australia, the government keeps a list of accredited tr...more Yogic Stress Management Therapy ...catchy phrases, but these are a handful of the many benefits of Yoga practice. What surprises the public most is that there are many styles of Yoga, and many different approaches to health problems.Yoga is a science of life, which takes the full view of mind, body, soul, and emotion. Yoga, and its sister science, Ayurveda, find h...more Just Being - Redefining Strength During Pregnancy ...ur strength? Do you change your definition of strength?What is strength?It is nothing about me, It is not a part of my stature. Strength is deeper, It is unknown, It is in my heart And in my soul. It is being flexible, open, and free.Strength is just being.After that Holy Yoga class, I realized that strengt...more |
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