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... have had Yoga teacher trainees visit us from California and Great Britain to attend a workshop. By the sound of his voice, he seemed depressed, and I asked him, “What is wrong?”He told me that he hadn’t been taught anything about the marketing involved in the Yoga business or about business in general. He felt it would take a long time to pay his parents back and didn’t know if his job wou...more Yoga: Exercise Your Body, Mind, And Spirit ...exts, and absolutely most importantly: contentedness3) Asans –Practice of the postures.4) Pranayama –Practice of breathing.5) Pratyahara –Detaching: emptying of the mind and body of the stresses of life.6) Dahrana –Concentration: holding on to the subject completely.7) Dhyana –Meditation: the development of a silent and meditative state.8) Samadhi –Samadhi is the spiritual goal of Yoga: th...more Chant OM And Free Yourself From All Ill-Thoughts And Disease ...e sense organs in the body cannot realise Brahman. The senses only feel worldly things. The senses feel worldly things for Brahman as Atman(soul) exists in all living beings.In order to feel and realise Brahman one has to chant OM and practice Yoga. Practice of Yoga is meaningless without knowing and chanting of OM. OM shou...more Can Yoga Cure Obesity? ...t language. The advantages of these exercises are innumerable. They enhance your memory, eyesight, and concentration and also bring down your excessive weight. You can sit anywhere and perform yoga, be it indoors or outdoors.It makes the digestive tract function smoothly and allows quick digestion of foods. Due to these factors, the chance of obesity reduces. Yoga is indeed a fa...more Learn Basic Yoga - Simplicity Is The Key ...en a spiritual practice in India. There are four main kinds of yoga, which are Raja Yoga, Jhana Yoga, Bhakti Yoga, and Karma Yoga. However, in this article, you should be able to learn the basics of yoga.Let us focus the fundamentals of yoga. The four steps are breathing, meditation, posture and relaxation. The basic objective of yoga is to free your mind from problems and worries....more |
