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5 Tips on Choosing a Yoga Mat
...low you to cut your own custom length, or you can get extra long ones. They also make yoga mats in kids sizes as well.3. Personal preference should play a key role in your decision. This is going to be your own personal mat, one you're going to be staring down at for many many hours. Get something you'll like!2. Don't go straight to the budget aisle - yoga mats are go...more
Misconceptions Regarding Kaalsarp Yoga
... the obstructions will arises frequently due to Kaalsarp Yoga. Whereas if the Kaalsarp Yoga is in full swing it is said that even person belongs to royal family, he/she will be obsessed with disappointment, which will make his life desperate and miserable. And due to factional Kaalsarp Yoga in person’s horoscope, the person has to effort a lot to fi...more
Dangers of Kundalini Yoga
...ense practice he came back to his village. He wanted to show his brother his newly gained powers so he walked across the water on a river. His brother simply paid a boatman 1 rupee and joined his brother on the other side. On getting to the other bank the brother said. “Why have you wasted 12 years to do something which I can do for just 1 rupee.?” The other brother realised he had been foolish a...more
The Yoga Diet - Explaining Rajasic and Sattvic
...egetables, nuts and seeds, lentils, yogurt and other dairy, make up much of these foods.Rice and grains are also in this category, providing fiber and assisting digestion. Little, to no preparation, is done to the foods before consumption. In this way, nutrition goes undisturbed with foods which are served raw or lightly cooked. These foods provide the highest degree of benefi...more
Yoga in Practice: The Impact of Yoga Teachers on Society - Part 2
...ted, muscles are toned, bones have to bear weight in strengthening postures (asanas), and internal organs are massaged. This activity also aids the immune, digestive, and elimination systems.However, the physical aspect of Yoga is often considered to be the lesser of the three main aspects, when compared to the mental and spiritual aspects. Yog...more

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