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Best Yoga Mat - Choose The Yoga Mat That Would Suit You
...is is reflected in the type of mat to use.The Best Yoga Mat For Hatha YogaHatha yoga practitioners generally prefer using sticky yoga mats. The sticky mats will help with the more difficult postures and forms, giving you traction to the mat.Sticky yoga mats are available in many different patterns and colors. As these are fairly ...more
Yoga Practice Tips
...erience. Be sure in your mind and heart that yoga really is important to you.The next step is set a goal and devise your strategy for achieving it. Make a schedule for when and where you wish to practice yoga, and stick to it. Try and be realistic in your planning and make target's achievable. Plan your yoga sessions around times when ...more
Teaching Yoga - A Great Job, Even in a Tough Economy
..., who create beautiful work, but never earned a modest living because they did not market themselves and their work.Yoga instructors must do more than teach great classes. It would be so easy if a charitable trust would cover the living expenses of all Yoga teachers; but let’s get back to reality. In the “ocean of life,” we have a choice to swim, float, or drown.© Copyright 2007 – Pau...more
Yoga: Three Reasons You Should Not Do Yoga Posture - Side Plank
...Plank – (Vasisthasana)This posture is dedicated to the sage Vasistha. In a Sanskrit language ‘Vasistha’ means ‘Most Excellent Sage’ and is the name of a sage in the yoga tradition.The Side Plank is also called the One Arm Balance posture as it involves balancing on one arm and the side of one foot. To...more
The Benefits of Yoga for Children
...s large organization is www.yogakids.com where people can get information on their mission as well as locations, teachers, equipment and accreditation.Is it Right for Your Kid?There is a pensive, spiritual side to yoga in addition to the physical part which is the most important part of the exercise. Yo...more

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