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Bhakti Yoga, The Yoga of Love
...causes its devotees to be fully aware, to be fully and ever conscious, of the fact that all is the manifestation of the Divine. It causes the veil of ignorance, the veil of the sense of separateness from the Divine, to fall from the eyes, from the consciousness, of the devotee. It makes the devotee aware of the fact that ego and material consciousness are of no import...more
How Strong Is The Connection Between Yoga And Meditation?
...e changes in your life. It will also remove any bad habits or negative emotions that, if allowed to manifest, will undoubtedly destroy any opportunity you have to get the most out of your life. For the majority of people meditation is a discipline that they wouldn't even have considered, had they not experienced the pos...more
Top 5 Benefits of Group Yoga Practice
...s of group yoga practice. From these observations, I have compiled below the top 5 benefits I see from doing such practice. This is by no means disparaging a home yoga practice. I am, as everyone knows, a huge fan of having a daily personal practice. In fact, for serious practitioners a daily home meditation and yoga pract...more
How Yoga Helped Me Navigate Choppy Waters
...h tremendous damage to my home from three major hurricanes in the past two years. When I lost my office addition because of flooding from a broken water line as the result of a fallen tree, I turned the space outside into a meditation and butterfly garden and the space inside became a yoga studio. I use my studio as a place of meditation and personal practice. I h...more
How To Get In Shape By Picking The Right Gym
...ng for you. You are paying money so it is easier to see your exercise program through. Each gym you visit is different so look for one with a non-competitive feeling and a focus on self-esteem. Finding this will be a great discovery. Regular visits to your local gym are a good way to live a healthier lifestyle.Your local gym should have a variety of programs to help you meet your goals. These prog...more

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