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...liberation from suffering and ultimate realization of supreme consciousness.The eight aspects of Yoga practice are Yama(restraints), Niyama(observances), Asana(posture), pranayama(breath control), Pratyahara(withdrawal of the senses), Dharana(concentration), Dhyana(meditation) and Samadhi(absorption).The Yamas are the moral codes, which free the mind and life of a yoga pract...more Yoga's Formula For Happiness - Living Life to Maximum Potential ... a long and winding road. You can choose to surround yourself with happy people. You can choose to avoid the company of negative people.This is not a complicated method for enjoying life. You will notice when you often think happy thoughts, positive and happy people are magnetized to you. Take the time to a...more In the Presence of BKS Iyengar ... beauty that leave us forever changed. For yoga enthusiasts, one such moment was the recent Yoga Journal conference in Estes Park, CO. in September 2005 where BKS Iyengar began his teaching and U.S. tour for his new book Light on Life.As a yoga student, I was first introduced to the Iyengar method in 1977. The intellige...more Raja Yoga – Gaining Complete Control of Mind for Deep Meditation ...itti nirodhah," or, "The restraint of the modifications of the mind-stuff is Yoga! Raja Yoga shows how to achieve this.8 Principles of Raja YogaRaja Yoga is also known as Ashtanga (8 limbed) Yoga which refers to the eight principles which are:Yama; or the Code of conduct – that is, self-restraintNiyama; religious observances - commitments to practice, s...more Yoga Ethics For Instructors ...g organization for yoga instructors determines official, professional behavior standards, or even certification. Yoga professionals still debate over where certain lines should be drawn. Yet, certain ethics are inherent in the yogic path, and yoga instructors will do well to adhere to them.The most important thing to remembe...more |
