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Yoga For Men
... .Weight training exercises combined with yoga can produce an even better result. Yoga not only brings flexibility, it can also improve concentration, and contribute to weight loss and redistribution of fat. Yoga is a mind - body experience where co-ordination, which is a vital part of a person's health ...more
The Therapeutic and Spiritual Secrets of Yoga Gurus
...niyoga Hatha Yoga. His son, Desikachar, continued on this tradition. Obviously, this family was so into Yoga, as Desikachar's brother in law, who is B.K.S. Lyengar, continued this tradition, too. Later on, they had so many followers. Nowadays, yoga masters are Sathya Sai Baba and Swami Satyananada (the founder of ...more
Yoga and Losing Weight: An Introduction
...an you believe by practicing yoga in long terms can actually help you to lose weight? However, the result is not fast like other types of exercise. In fact, the long term benefits of yoga can help you to stay in shape and make you perfectly fit.Yoga:Yoga is an ancient system which is thousands of years old and was developed in India. It is now exercised worldwide. Yoga teaches med...more
Yoga for Kids: Holistic Approach to the Health of Our Children
...ore different aspects to Yoga practice.Yoga is a complete holistic approach to health. Yoga teaches proper breathing, dieting, exercise, meditation, relaxation techniques, and many more natural solutions to health problems.Yoga and Ayurvedic medicine have dieting practices based upon a person’s constitution or dosha. This same classification c...more
Yoga For Interviews - Get The Job You Want!
... that we are interviewing the job as well. An interview is a two way street. Both sides need to like each other and want to work towards a common goal with a similar mindset. These factors are really important.Yoga is not about postures. It is about breathing. Any process that leads you to breathe better a...more

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