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...me people have a personal coach, life coach, personal trainer, or Yoga teacher.However, this time should be used wisely, and you should be living in the present moment when you practice any facet of Yoga. After a few days, you will see your productivity increase and your sleep patterns will improve. This is possible because y...more Yoga For Digestive Disorders ...ilities to provide solutions to several health related problems even today. This is the reason why great many numbers of people have been practicing yoga regularly for years and living a healthy life, not just healthy body but also healthy mind.Yoga aims at working towards bringing a balance in mind and body of a person, 'yoga' the word itself means union, i.e. union of body and mind for a healt...more How to Choose a Yoga Mat ... for many years, you either need a mat right now, or you'll need a new one some time in the future. Maybe you started out with one of those colorful cheap mats, but found out it stunk to high heaven of chemicals? Or maybe you went the earth-friendly way and got a yoga mat made from jute. It didn't smell bad...more Modern Benefits from the Ancient Practice of Yoga ...ar Patanjali's Yoga Sutras are a good summarization of early yogic philosophy. While these early texts can provide us with many lessons, they are not the limits of modern yoga.In India, Nepal, and Tibet, many of the old traditions are kept alive. Many people, in these countries, have derived beliefs from the tra...more Yoga Retreats And Golf - Strange Bedmates Or Not? ... your golf swing, has led to the formation of retreats that combine yoga classes with access to a high quality golf course, to create the perfect relaxing holiday.So can yoga really help your game? Top golfers such as Jesper Parnevick certainly believe so, and he should know as he uses yoga as part of his regular exercise regime. As well as improving your gener...more |
