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...ons will also help you create a happy and successful life.Bathing: Take the time to enjoy a bath, instead of a quick shower; it will make you feel happy, energetic, and refreshed. Just make sure you have the time to enjoy your bath - without creating a pressure situation.Prayer: It does not matter what your relig...more The Best Way To Learn Yoga Poses ...ractice in a good yoga class with an excellent teacher, you can probably find those by asking your doctor or gym and then look the class up on the internet, most of the time you should be able to find some people who have done a class at that specific center and write what they have experienced.Most classe...more In the Presence of BKS Iyengar ...titude for this great man and his life’s work. And then class began. Each senior teacher took turns teaching a yoga pose to the crowd and, after giving their best instruction, the master would speak: “Observe your mind…what is its state? Now (in tadasana), bring the inner skin of the big toe mound down onto the floor. Observe, did your mind become quiet? Peaceful? Yes or no?” Invari...more Facts about Successful Yoga Teachers, Part 2 ...ly special case: There was a potential Yoga student who told me he was “financially strapped” and could not afford to pay for Yoga lessons, but he desperately needed them for his back problems. He explained his case and had me convinced that I should help him at an extreme discount.Unfortunately for him, one of my students, (his neighbor), r...more Yoga - An Early History ... the history of yoga.Yoga is an ancient form of movement that goes way back to Indian culture and philosophy. The practice of yoga involves a series of motions that are believed to be essential to achieve a sense of physical and emotional well being. Contrary to what a lot of people think, yoga is not a religion. It is actually a part of a series of Indian syste...more |
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