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...intenance, from a chair, goes far deeper than any of us thought ten years ago. Here are just a few reasons why this is a growth opportunity for competent chair Yoga teachers.We know the population is aging. The number of people crossing the age of 50 is growing worldwide. Some of us are very mobile, and some of us are not, but Yoga in a chair makes perfect sense because...more Health Benefits of Yoga ...ion and, to most people, a mysterious enigma. When practitioners would speak of the many benefits they had experienced in both mental and physical health, yoga would seem to be both a perfect practice, or one whose claims were impossible to believe.practitioners of yoga, or yogis/yogins (yogini for the ladi...more Yoga, Or Creating The Link With God? ...that your parents conceived you and that your mother gave birth to you? Why are you alive? What purpose does your life have, other than knowing that one lives a limited amount of time and when that time is up, the body dies?What mysterious force keeps us alive? Why? And why does a life have a beginning and an end? Yogis believe firmly that when they reach the state of samahdi, all the answ...more Gentlemen, Guys Actually Do Yoga ...fact.Either way it goes, Yoga is being rediscovered on an almost daily basis by men as indeed being ‘the’ way to go as far as exercise; sometimes exclusively, oft-times in combination with more common forms of fitness regimens.So fellas, if you are you stilled not convinced this isn’t just a ‘girl’s...more How To Become A Certified Yoga Instructor At Any Age ...o become a yoga instructor, at any age. All you need is to have the determination and interest to become a yoga instructor. There are so many books on yoga, courses that you can follow at a yoga training school or at home through CDs and many websites and e-books that can help you become a yoga instructor.Though there are many sources for you to become a y...more |
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