Ashtanga Yoga


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Yoga in Practice: A Peaceful Planet
...ir to say the majority of today’s Hatha Yoga practitioners are not Hindus.However, all branches of Yoga are perceived as religious insurgency by religious fundamentalists. You cannot stop fundamentalist philosophy. Much like the ego, within us, fundamentalism spends most of its time protecting itself from perceived threats. It does not matter whether the threat is real or pure fantasy.As a ...more
Insider Secrets to the Business of Teaching Yoga, Part 1
...ps, Yoga teacher seminars, books, Yoga correspondence courses for instructors, and Yoga videos are rarely free. If you join a local Yoga teacher association, or decide to become a registered Yoga teacher, that’s not free either.So, where does all this guilt about taking money for your Yoga teaching services come from? It comes from be...more
Yoga Teacher Certification - Where to Get a Recognized Yoga Teacher Certification
...e teacher courses where you can learn the subject proficiently with the help of DVDs, CDs, books, the website and e-books. Having a prior knowledge of yoga will make it easier for you to understand and complete the course. Of course, the important point to maintain in your quest to obtain a Yoga Teacher Certification is continued practice...more
Yoga for Diabetes
...enhanced by stress, which raises the blood sugar. Through effective stress management, and increased balance in the body, this can be prevented and reversed.The following sequences and poses are beneficial to diabetic students:Sun Salutations - This sequence of poses is great for diabetics. The flowing series of movements increases blood flow to all par...more
Yoga Stress Relief
...d, cell phones, pagers, faxes, you name it, we got it. Yet with all these labor saving devices, instead of our lives getting any easier, it seems to have gotten more complicated. We no longer have the simple disconnect from work that we once had. There are even people that take their cell phone to the beach and conduct busines...more

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