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... Yoga practice, you are taught to listen and observe. Within a Yoga class, self-observation is addressed frequently. Pranayama and meditation require that you first, listen to the world from within - then you can better understand the world outside your body. To observe the world, you must listen carefully.When meeting others, one key to remember is that people love to...more The Purpose of Yoga- Cultivating More Seeds of Success Tips ... finder locates them.So where are these hidden opportunities? The fact is - daily opportunities are not hiding anywhere. Most of us are not looking for them, or do not recognize an opportunity when we come face-to-face with one.If you have difficulty with this concept; watch a person who inspires you, and observe his or her formula for succ...more Yoga and the Gift of Empowerment .... You can pray anywhere and at any time.Jnana Yoga is a method for improving through the pursuit of knowledge. Learning is also another path to empowerment. You can learn from many sources, with modern technology, but always take the time to observe others. Through this method you will see what works, and what does not; but always remain ethical in your behavior...more Why Chair Yoga ...out faster within particular families. I have seen this, “up close, and personal.” Within the knees of my own family, for generations, there have been knee problems.My mother, uncle, son, and I have all had knee problems, starting at a young age, and all of us are from the same direct bloodline. With my son, doctors told us he should have surgery on his knees, before he was 10...more The Purpose of Yoga - Building Self Image ...complimentary names. We do not forgive ourselves for past mistakes. We forget that we learn from mistakes and we create a negative self-image.So how does the Yogi or Yogini get in touch with the inner being? This is a journey toward spiritual clarity, where any person can travel. Look at yourself and observe th...more |
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