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...is or her personal Yoga practice.Yoga teaching methodology is how a teacher reaches out to the audience -through the use of teaching, communication, or observation methods.Student corrections, in regard to Yoga techniques, should be straight to the point; but every Yoga teacher should take care to be tactful in the process. Yoga students come to you for guidance, so...more Benefits of Yoga ...are beautiful to look at. Firm muscle tone, bright eyes and clear complexion contribute to the radiant appearance of the person. This, combined with good posture and grace of movement, makes for a pleasing outward appearance.Breathe smoothly and efficiently Yogic breathing strengthens the diaphragm and encourages deeper, freer breathing.Sleep well Scientific relaxation helps in...more Teaching Yoga To Students With Parkinson's Disease ...table way that allows for growth.Yoga improves the overall sense of well-being, and worth, for the yoga student. Any chronic disease can wear you down emotionally. Many people, with Parkinson's disease, begin to feel helpless, as they lose independence. The highly positive and healing environment of the yoga classroom, adds to the physical benefits, but also encourages emotional bal...more Caring For And Selecting A Machine Washable Yoga Mat ...s going to be the one piece of equipment the associate with the practice of yoga. You'll become intimately familiar with this piece of equipment and hopefully you'll be spending a lot of time together.Types of machine washable yoga matsThere are many different types of yoga mats that are machine washable....more Yoga and Meditation ...lt for people whose minds are not steady and controlled. Pantanjali, in Yoga Sutra has emphasized these two qualities to achieve mind control. Hence these are the very qualities that make the essence of yoga.Mind is like a disturbed pond with many impurities. First you need to stop the inflow of fresh impurities...more |
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