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... and also the many benefits of Bikram Yoga practice.In Calcutta, 1946, Bikram Choudhury was born. It was quickly evident that he was a Yoga prodigy, and he began the formal study of Yoga at age four with acclaimed instructor Bishnu Ghosh. After several years of study, he won the National India Yoga Contest at the ...more Yoga For Digestive Disorders ... remain in a certain position, the breathing during this position and the way to bring yourself to normal position.Yoga exercises are not like allopathic medicines which generally provide you short term but instantaneous relief, these exercises will take a week to become completely effective, but you can be assured that you will be comple...more Have You Ever Considered Trying Yoga? ...dy. As with all types of exercise, there are beginner levels and upper levels - always look for books and tapes that fit your personal levels of fitness.Before starting any exercise routine, you should stretch out on the floor. Stretching your muscles will help you to avoid any injuries while you are performing yoga....more The Essence of Karma Yoga ...e feel we are working not for ourselves but for the cause of the divine then we are bringing the ideals of Karma yoga into the heart of humanity. By serving a higher cause with an attitude of detachment we learn to conquer the ego. The Karmin yoga makes progress by growing in to a more illumined consciousness. By doing this we no longer ...more The Religious Impasse of Hatha Yoga and "The New Age Movement" ... where the author claimed, meditation could cause spiritual harm to Christians. Yet, meditation has existed within Christianity since its beginning.Please take a close look at Psalm 1:2 from the Holy Bible, which states, “But his will is in the law of the Lord, and on his law he shall meditate day and night.” When you meditate on the...more |