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Yoga for Beginners: A Stress Management Program that Really Works
...on to the burden of negative thought.Look at stress as a tool, which you can use for good. When you come to a Yoga class, you will notice that some of your problems seem to evaporate. What happened? You filtered thoughts, concentrated, meditated, and prioritized all of the day’s problems.If you took part in a Hatha Yoga, Raja Yo...more
Who Would Take an Online Yoga Instructor’s Course and Certification Program?
...of certification as an instructor of Yoga - but at what price? Keeping a family together and raising children responsibly are priorities in life.Many companies will not understand, if an employee announced to management, that he or she was leaving for an extended period of time to pursue Yoga teacher training certification programs in San Francisco. Unless you already live in the Bay area, h...more
Discovering The History And Concepts Of Different Branches of Yoga
...ched from the reward. It states that one can attain Moksha (salvation) or love of God (bhakti) by performing their duties in a selfless manner for the pleasure of the Supreme. Karma Yoga is an inherent part of many derivative types of yoga, such as Natya Yoga.Concept Of Karma YogaThe word Karma is mentioned...more
Best Effective Yoga Exercises For Slim Waist
...t away from the fat accumulation in body and promotes physical and mental health.Yoga exercise waist help you to not just reducing the fat in and around waist and hips but at the same time it helps to maintain the level of fat in the body. There are some of the exercises or Pogasanas and Pranayamas followed by 20 mi...more
The Philosophy of Yoga and How It Applies to Modern Society
...izations. Since the Vedic times the teachings of yoga have been refined and updated through a long succession of spiritual Masters and teachers. Although the teachings of yoga have been revised; the essential message of yoga has remained the same; Atmanam viddhi “Know Thyself.” Although coming from a different era th...more

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