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...a Yoga teacher graduate goes out into the world, he or she finds that the student audience wants to learn “fancy tricks.”This performance of fancy tricks has taken on a whole new identity and has become “advanced Yoga” in the minds of those who forget that Yoga is for the union of mind, body, and spirit. At no time is the ego part of any union.The ego does not want to share anything. The...more What is Fitness-Yoga? ... 5, 000 years old.In addition, its cousin, the very efficient Pilates, was discovered as long ago as the 1920’s.Now, it must be stressed that for fitness, Yoga is a pretty good choice both for the body and mind.With its Sun Salutations and several poses, ranging from the simple to the elaborate, a practitioner seeking the use of Yoga for Fitness, is endowed with strength,...more Asana - Yoga Poses Or Something Else? Find Out! ...aphable, filmable and able to be demonstrated in public is ásana. It is possible to photograph yoganidra, film pranayama or demonstrate mudra but it is of little. As a result of these facts, this anga has ended up being the one which is most well-known.Ásana is corporal technique, yes, but it is not exclusively corporal. It has nothing to do with gymnastics or physical education. Its origi...more Yoga - An Easy Way To Stay Healthy - Part 2 ...an learn the technique effectively.Though yoga exercises look simple and flexible, they are powerful activities that have a deep impact on the body. It is a very rigid exercise regime that follows some definite set norms. Not following these set pattern of exercises may even cause adverse effect on the body. As a matter of fac...more Yoga in Practice: Living in the Present Moment ... must be proactive in order to succeed in life. Good reactions will save your life, but proactive behavior requires planning, innovation, vision, and perseverance. You must focus on the present to see opportunities which are right in front of you.Life is filled with many obstacles and you have to be ready for the daily challenge. You cannot change the past, but you can change the present an...more |
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