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Does Thanksgiving have Hindu Roots?
... Himalayan yogi; the hidden clues that reveal past lives; how greatness is achieved; and the spiritual principles behind the yoga postures that millions now practice.Soul Journey has received Five Stars from Foreword Clarion Reviews and Midwest Book Review, and has drawn praise from metaphysical experts. Yoga scholar Dr. David ...more
Yoga Myth - Yoga is Not a Spiritual Practice
...sses, which resemble "exercise classes." There has been some mixing of Pilates and Yoga, within the past two decades. In the West, some styles of Hatha Yoga, teach very little about Pranayama, Mantra, Japa, Mudras, Bandhas, Meditation, Shatkarmas, Doshas, the Subtle Body, the History of Yoga, or Yogic Philosophy.As a result, some Yoga classes have become more like calisthenics...more
Learn The History Of Yoga
...ly speaking, this frustration conveys that prince Arjuna wanted some advice on how to fight the bonds that tie him to the material world, in order to set himself and his soul free. Krishna explained that it was Arjuna's destiny and task to face this situation. He then moved on to explaining to Arjuna how he could emerge...more
Yoga Exercises For Pregnant Women
...ues that yoga teaches in breathing.Standing Yoga poses: In your first trimester, the best exercises to do are the standing yoga poses. These are basic and taught in most yoga sessions. This will help strengthen your legs and muscles and help with circulation while reducing leg cramps too.Asanas: In the next couple of months, you can do what feels ri...more
Karmic Yoga Where You Are
...an extension of our egos or the societies corporate ego.Renouncing is done when we let go of our right to make a lot of money, or to feel good about ourselves, or proud of ourselves for helping those "poor people." It means letting go of the right to be angry and upset when we are frustrated. It means living in the here and now and bein...more

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