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...nquish egotistic desires and thus become more open to practical aspects of inner guidance in your body. With this, you work with a cheerful and stress free attitude to reach your goal for you know that you are doing what you are best suited to do and are happy with yourself.Maintaining the right attitude is an important part of karma yoga. It is only jobs that are liberating or binding...more Teaching Hatha Yoga: Methods for Focus, Concentration, and Tranquility ...oga instructors and Yoga students find focus, concentration and tranquility.Create your own atmosphere of positive energy by show loving kindness on a daily basis, and helping those in need. Make time for sincerely encouraging others.There are homeless people in almost every community. If you see them, do not look away, but say hello to them on a daily basis. Why should we...more Yoga Instructor Training - Yoga for Sciatica ...r the specific needs of the student. Forward folds can easily be modified, by allowing the knees to bend.Encourage students, with sciatica, to be patient and steady with their yoga practice. The areas around the sciatic nerve, and nerve roots, must be strengthened and stabilized.Through specific sequences of poses, and moving properly betw...more Tibetan Singing Bowl in Meditation ..., silver, mercury, copper, tin, and iron. Some also believe that meteorite was used in making the original bowls. But most bowls were made using five metals or less.Today, singing bowls are often made by pouring metal into a cast. These singing bowls are smoother and are generally easier to play. There are also hand-hammered ...more Branches Or Basics of Yoga ...he body. Fully opened energy channels allow the body to become supple enough to attain the mental disciplines of Raja Yoga. In practice, both Hatha and Raja Yoga are inter-related and dependant upon each other. Western practitioners associate yoga with the hatha branch to attain mental and physical wellbeing.Raja Yoga Raja translates as ‘royal’ ...more |
