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...f disease, illness, or any problems we feel in our bodies. Instead of focusing on the symptom itself, Oriental diagnosis looks at what is going on in the meridians, and a healing approach is based on this, instead of a rigidly defined solution for a set of symptoms. What this means in practical terms, is that...more Yoga in Practice - Taking Control of Your Life ...ective of life’s daily struggles. In Yoga, there are many practices to help us change the personality, but we must first really want to change. You cannot change by reading about it.You must put Yoga, knowledge, and the desire to change your life for the best, into practice. Applying what you learn separates you from the masses. Most people read, listen to their Yoga teacher, and pract...more What Is Yoga ...different names and is sometimes mixed with other forms of exercise, within the same class, such as: weight resistance, low-impact aerobics, Chair Pilates, and Tai Chi. So, the one reason to try a Yoga class is because you have found a low-impact exercise solution. Are you tired all the time and feel the need to rest,...more What Should a Hatha Yoga Teacher Know? – Part 4 ...ing able to teach any student is another strong trait. The realization that each Yoga student is uniquely different from each other, and cannot be “cloned,” is a milestone in teaching.Demonstrating and correcting Yoga techniques is only part of the job when teaching Yoga classes. A successful Yoga teacher must c...more The Secret of Karma Yoga ...ns were cut off, the knots were made smooth, and the whole stick was polished with a rough leaf. The whole operation took about six hours. Everyone was wondering at the fine appearance of the stick made of a spiky material. A shepherd boy put in his appearance on the way as the group moved off. He had lost his stick and was at a loss. Ramana mah...more |
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