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...a instructors can misunderstand the motives behind a student's questions or actions too. Take the time to see the big picture and resist judgments. The student, who is curious, has sought you out for the answers to his or her questions. Students, who ask a lot of questions, cause us to research an old topic again. There is no harm in this because curious...more Dhyana Meditation for Fitness ...nd usually is like a disturbed pond containing many impurities. For cleaning such a pond, we have first of all to stop the inflow of fresh impurities, and then to remove existing impurities. The mind has similarly to be tackled in two ways, and these are the ways of vairagya and abhyasa. Vairagya is the cessation of raga, and means an absence of the urge or longing ...more The Religious Impasse of Hatha Yoga and "The New Age Movement" ...of Hatha Yoga and "The New Age Movement" Is there a “New Age Movement,” which works toward the infiltration of other religions? Is Hatha Yoga the “scouting party” for the conquest of non-Hindu religions? Does Yogi, or Yogini, imply your religious affiliation? Is Hatha Yoga a religion, and the western...more Practicing Ashtanga Vinyasa Yoga ... not have a lot of upper body strength. And even without progressing beyond this series, the benefits of increased co-ordination, physical fitness, and concentration, can be developed.Ashtanga vinyasa yoga is an extremely enjoyable, dynamic style that provides both physical and mental challenges. It is ideal for those that want a str...more What Should You do With a Yoga Book? ...The practical application of what you learn is more important than the quantity of Yoga books you read. So, the question is: How will you put the knowledge you learn to good use? To take an extreme view: If a homeless man reads personal finance magazines every day, he has educated himself, but he has not applied any of the ...more |
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