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...themes on them, but your best bet is to search online for the motif your child wants.The Best Yoga Mat For EnvironmentalistsNormal yoga mats use polyvinyl chloride (PVC) in the mats, which has been linked to different types of cancer and also cannot be recycled. Therefore worn out mats need to go to a landfill, where it will...more Yoga Therapy ...structor does not have a medical background. Continuing education becomes the next logical step in this case. Another point to mention is that therapy, of any kind, requires compassion.If compassion is not a natural ingredient built into the personality of an instructor, why pursue teaching Yoga as therapy? The truth is: A personality without compassion should not be t...more Yoga and Stress ...who practiced yoga regularly, using MRS (magnetic resonance spectroscopic imaging) to measure gamma-aminobutyric acid, or GABA, in their brains. GABA is a chemical messenger (the most prevalent one in the brain) whose function is to reduce the activity of the neurons to which it binds. That is, it inhibits over-excitation. After an hour of yoga, a 27 percent increase in GABA le...more Yoga Meditation 101: Breath Awareness and Posture ...ok at one of the many types of Yoga meditation and the benefits of daily practice.There are many types of Yoga meditation, but all of them are similar to branches on a tree, leading to the same trunk. When you attend a Yoga class, you may be guided by your Yoga teacher, through meditation, in a variety of way...more Teaching Yoga for Teen Stress Management - It's a Matter of Perspective ...t of money, sacrifice family time, and give up your personal life. After all, we have it better than any previous generation, right? I hope you see my point.Stress is different for all of us. A teenager may feel like the world is "caving in," when Mom and Dad get a divorce, peer pressure gets out of hand, or final exams are coming up. Adults hav...more |
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