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...ily contortions and stretches. Nowadays, wheelchair yoga has become quite popular and specifically designed yogic exercises are helping wheelchair users to make the best of their physical limitations and begin to lead to a fuller life.Wheelchair yoga is designed keeping in mind the physical limitations of people confined to the wheelchair, while helping them to carry out these exercises any ...more Have a Health Problem? Yoga Can Solve It - Part 3 ...g as well…and you’ll be on an unstoppable pace with a proper diet too. Here are the rest of the recommended poses for various health problems as applicable.24. Laryngitis: Sun Salutations, the Shoulder stand and its counter pose. The Wheel pose.25. Lethargy: Sun Salutations, Shoulder stand and its counter poses, the Wheel Pose and the Balancing Poses.26. M...more How Can Yoga Contribute Towards Clearer - Healthier Skin? ...dy. There are many reasons why yoga is good for the body and here you will find just a few of them.Helping You to Relax: Yoga is well known for its relaxation techniques and it really does help to reduce stress. Stress is a common factor in dull, tired skin, and by reducing that stress you will no doubt end up with clearer skin.The reason stress contributes so much towards unhealthy skin is...more Teaching Hatha Yoga: How to Influence Students without Criticism ...hould not be taken for granted. Yoga teachers are human, and feel frustration, but this is a person who willingly gives his or her time to learn Yoga from you. The Yoga teacher / student relationship should never be taken for granted.A loyal Yoga student is valuable, persistent, dedicated, and you should make him or her aware that you notice the effort. If you praise what ...more Abdominal Exercises and Pregnancy ...ay here.When a lady is expecting a child, she needn't give up her yoga practice as some poses can still be executed and actually will come in handy for the stages of delivery.In no particular order, here are some recommended pregnancy yoga poses.-Mountain Pose (Tadasana)-Triangle Pose (Trikonasana)-Warrior Pose-Standing Side Stretch Pose-Tree Yoga Pose-Corpse PoseThese poses are of co...more |
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