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... hands forward, and return to a standing posture, with your hands in front of you.The Sun Salutation is a series of arcs in your back that switch back and forth. For example, the first arc is the initial pose, when you bend backwards when you bring your hands over your head and back. The second arc is when you...more Can Yoga Boost Immunity To Fight Viral Attacks? ...f pranayama (breathing exercises) helps one to go deep in to their inner life and gather physical and mental strength to face the viral disease like Hepatitis.The fifth chakra exercise - Dog Breath - the most powerful exercise of all the kundalini yoga corrects our breathing pattern and helps in clearing...more The Essence of Karma Yoga ...he yoga of dedicated action. In the path of Karma yoga a seeker takes an active part in the world, not for earthly fame or gain, but to bring about a more divine life on earth.The secret of Karma Yoga is detachment. This means an aspirant is not attached to the result of his actions. He takes both failure and success with the same equanimity. This means he is...more Yoga: Three reasons you should not do Yoga posture - Half Moon ...gestion.You are not ready for the Half Moon posture if your body and top shoulder are dropping forward. Use a support (at first use a chair, then once you are comfortable with the chair use a box that is lower than the chair), until your body is strengthens enough to hold a beautiful and straight Half-Moon posture.When you are ready...more IBS Treatments ...ter establishing the existence of IBS beyond any doubt that the physician can formally start the treatment.There are two medicines, clinically tested and approved, that are available for treating IBS. These are Lotronex and Zelnorm. However, being symptom specific, they do not make for a very viable medication. Drugs such as antidepressants and antispasmodics are sometimes recomm...more |
