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... West, this style is based on the teachings of Swami Sivananda, who trained as a western doctor and then dedicated his life to promoting the benefits of yoga. This style promotes a five point plan to health and happiness; proper exercise, breathing, relaxation, positive thinking and meditation.Integral Yoga - a ge...more The Purpose of Yoga - Spiritual Health for All Faiths ...ter at Blessed Pope John XXIII Church.The following is an account, which was posted by The News-Press, on March 31, 2007.“In the past few weeks, a couple of people have accosted the yoga practitioners, accusing them of evil-doing, and the leader of the Catholic Church in Southwest Florida has banned the classes.An unidentified woman stum...more Promoting Your Website Through Writing Articles ... valuable than links at bottom.6. The key to success is to write an article that other website will want to copy this will give you the widest exposure and maximum number of links. Good articles are informative, simple and easy to read. They are not ego driven. Also don’t make a blatant sales pitch in your article. As Christopher Knight of Ezinearticles.com says “You are ai...more Create A Yoga Or Meditation Retreat At Home ...have your own yoga mat (or block, or bolster, or strap), buy one. It's much easier to follow a practice if you have the right tools.4. Get media assistance. I can't practice yoga on my own for more than 15minutes before I get distracted, so I use DVDs. Using a DVD can help you relax about your practice since you don't need to think about what pose to do next. It can ...more For Depression Treatment, There is a Helping Hand in Yoga ...ent and for depression specifically, Yoga is often recommended.Why is this so? Well, first of all, with Yoga and its gentle movements and poses, Alpha waves (relaxation) and Theta waves (unconscious memory, dreams and emotions) tend to increase significantly after its execution.Moreover, after its ...more |
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