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... Yoga (Yoga of Action), Jnana Yoga (Yoga of Knowledge), Bhakti Yoga (Yoga of Devotion) and Raja Yoga (Yoga of Meditation). The benefits of Yoga are far-reaching and lifelong: not only will Yogic practices help people maintain their physical well-being, but they will also help towards the path of contentment.As a physical fitness regime, Pilates has also become...more Yoga Instructor Training - Mastering Your Communication Skills ... Eloquence requires practice, refinement, and the joining of all natural resources from within. The same can be said for public speaking skills.To communicate effectively with a group, class, or a room full of people, is one of the highest forms of demonstration in our quest for self-mastery. It is one thing to amaze a crowd with Yogic feats of physical prowess. People gladly pay to watch elit...more What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being? ...ive system that is accepted by the western medical establishment because it works. Needles are inserted so they connect with the energy channels in your body. By placing these needles at the right points your energy and health is both rebalanced and restored.The ancient art of yogaYoga, stretching and pilates is abou...more What's Stopping you from Becoming a Yoga Teacher? ...rdles to becoming a Yoga teacher? What can you do about them? Here’s a way to accomplish your dream of becoming a Yoga teacher, without causing you any stress.Does the thought of changing careers, to become a Yoga teacher, cause you anxiety? Most people do get nervous when thinking about a career change. Even though teaching Yoga is a gratifying career - leaving the security of your reg...more The Purpose Of Yoga ...th deep breathing, with the "exercise" or "massage" of internal organs normally ignored by standard physical activities to produce the confusing array of "positive" outcomes mentioned at the beginning of this article.Whatever the other positive outcomes of a regular yoga practice may be, its effect on physical and ment...more |
