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...s day and age, it’s no more an “hippie” thing to try either or both for that seemingly unattainable health.It’s working for me, I just turned 25 last week and my boss at work asked me in the men’s room :”Are you even legal (21) yet?” …and he was dead serious.So, why not empower yourself to improved health and radiance beginning today...more Yoga Teacher Tips: Most Common Yoga Student Corrections ...designed for the safety of pregnant Yoga students. Do not teach pregnant Yoga students without Prenatal and Postnatal Yoga teacher training.Forward Bend: For students who are in good health and who are not pregnant; the fold should be guided by the breath, while elongating the spine. Then the waistline w...more In the Presence of BKS Iyengar ...fe’s work. And then class began. Each senior teacher took turns teaching a yoga pose to the crowd and, after giving their best instruction, the master would speak: “Observe your mind…what is its state? Now (in tadasana), bring the inner skin of the big toe mound down onto the floor. Observe, did your mind become quiet? Peaceful? Yes or no?...more Yoga for Every BODY ...f you had permission to be anything your heart wanted you to be? What if there was no right or wrong way of doing yoga poses, just simply YOUR way. The way that feels good for your body, mind and spirit. That is yoga to me.There’s a smorgasbord of yoga labels all around us. Each having its own fancy term or cool yoga gear. It’s a bummer to see yoga magazines or vid...more Yoga And The Good Samaritan ... Jesus how to obtain eternal life, Jesus tells the Parable of the Good Samaritan.Basically, Jesus explains that it is essential for us to help those in need who are around us. It reminds me of the saying, “Can’t see the forest for the trees.” The path toward God is filled with challenges. Even though we may hav...more |
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