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...nd is drowning in water, over his or her head, and you can swim, action must be immediate. In this situation, you cannot afford to procrastinate.How often do you hear people wish for something, but they are hesitant to take action? It is human nature to procrastinate, pause, and put life on hold. People ...more Branches Or Basics of Yoga ...ened yoga to a living tree with six branches coming from the trunk, with each branch having its own unique function relating to a particular lifestyle. The Yoga Sutras of Patanjali is one of the six darshanas of Hindu or Vedic schools and, alongside the Bhagvada Gita and Hatha Yoga Pradipika, is a milestone in the history of Yoga. Though brief, the Yoga Sutras are an enormousl...more Why to Choose to Practise Bikram Yoga ... the practise of Bikram Yoga can be beneficial to you. The advantages Bikram Yoga bring can totally change your life. This being written, Bikram Yoga is also known as "hot" Yoga and therefore can be considered a variant or westernised version of Ashtanga Yoga.Compared with Bikram Yoga, Ashtanga Yoga depends on the individuals' own personal st...more Yoga & Its Benefits to Health ...d books on the subject. However, you will benefit far more, especially as a beginner, by joining a class. When you're starting up, you shouldn't do anything your body isn't ready for. No head stands, backward bending or forcing yourself into a cross-legged position. A typical beginners' class works on freeing up the spine, shoulder...more The Relationship between Yoga, Meditation, and Self-Hypnosis ...ces about practicing Yoga, martial arts, meditation, self-hypnosis, and religion in secret. Families practiced together secretly to avoid drawing attention to them.Attention to yourself is not desired in any suppressive society. To become the custodian of a healing method is one thing, but to risk y...more |
