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Strong Meditation from Yoga
...ts of material things.4. You will not need to worry about becoming a yogi. It does not matter if you are thin or fat, lazy or insomniac. You will be able to control your eating, sleeping, laziness, and work habits.5. When you are in complete meditation, you are in a trance. This means that your mind is clear from all thoughts and is in total yoga. You will be able to be in comp...more
Yoga For Cancer Afflicted Folks
...immune system gradually becomes stronger with constant yoga exercises. Once you become internally stronger to resist maladies, you are less susceptible to tumor and cancer.Since cancer patients are very likely to be under immense stress as it is one of the lethal diseases, Yoga offers a solution to their stress. With the help of Yoga ...more
Get Into Asana Twists For A Yoga-Calm Mind
...amed after Sri Matsyendrasana who originally conceived hatha yoga. This pose realigns the spinal column, and is used to treat diabetes, constipation, dyspepsia and urinary problems. The spinal twist asana increases energy flow to the stomach, colon, liver, spleen, pancreas and kidneys.All yoga asanas should initially be performed under the su...more
Teaching Yoga for Teen Stress Management - Establishing Bonds
...s so career-oriented that family ties were not a priority? It is never too late to re-establish family ties, but there is much repair to be done.Yoga, and other non-competitive activities, give both parties a chance for joint participation, without an adult being portrayed as the controlling parent or teacher. Ac...more
Yoga Teacher Training: Am I Too Old to Become a Yoga Teacher?
...ha Yoga were simply an exercise class, the value of a “coach” is still worthy of note. The definition of a "teacher" in most languages is, "One who has been there before."When you can teach a Yoga student how to perform an asana technique correctly, but you cannot perform the same asana perfectly, that is a part of being a teacher. The fact is - you understand t...more

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