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.... Except for t-shirt and pants, you should leave your jewelry and watched at home to avoid getting in the way of your yoga practices.Other necessary yoga accessories are the yoga mat as it will cushion you against the hard flooring and it should be hygienic as your body and head will be in contact with it. Other consideration...more Patenting Yoga - A Crime against Humanity ...to see, Yoga is definitely part of the heritage of Indian culture.Most of us believe that the theft of intellectual property is wrong, but let us combine this wrong, with theft of someone else’s cultural heritage for profit.According to the Times of India, “The US Patent and Trademark office has reportedly issued 150 Yoga-related copyrights, 134 tradema...more Stress Relief and Relaxation ...an also wreak havoc on your health. Without a daily stress relief and relaxation routine, you will see the long-term effects of daily stress all too soon. Don’t wait a day longer to start a stress relief program.The first step to stress relief and relaxation is to create a relaxation space at home. Find a spot that is away from all the noise in your...more Learning Yoga - Great Reasons to Get Involved ...- with Hatha there is a lot of importance places on the perfect physical form. This is because those that practice Hatha believe that the perfect form is what helps them attain spiritual perfection. They employ breath control exercises and hand gestures to reach self realization.• Kundalini Yoga - this is the potential form of life force that is lying dormant in...more The Truth About Vinyasa Yoga ...used for personal health maintenance, Vinyasa Yoga is the ultimate cross training system, with low impact movement, aerobic, and muscle toning benefits. Your body will go through an incredible transformation, but it does require determination. This explains why Vinyasa Yoga attracts so many type A personal...more |
