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...g to gain the attention of children suffering from ADD/ADHD. Physical movement seems to be a defining factor when dealing with active children who learn from movement. As kinesthetic learners, these children must be allowed to move in order to maximize their thoughts and not feel trapped. This behavior is typified by shifting...more Yoga Instructor Certification Course - Why Registration Is Not Enough For New & Established Teachers ...ing a fully qualified yoga instructor.Here are the most common questions and answers related to yoga teacher credentials and regulations.Yoga trainer credentialing is relatively new. In the past when the study and practice of yoga was not as mainstream as it is now simply registering as a trainer was thought to be enough.However, certification became a priority once ...more The Highly Complicated Swara Yoga Takes Breathing Exercises To A Higher Level ...Yoga based on a higher form of ‘pranayama’ or breathing exercises. The term ‘swara’ means musical note or sound in Sanskrit; in Yogic terms ‘swara’ denotes a continuous flow of air through one nostril. It is this practice that takes the practitioner of Swara Yoga closer to bliss.Conventional ‘pranayama’ consists of mastering breathing by inhaling, retaining and exhaling air. In S...more Teaching Hatha Yoga - The Ultimate Yoga Teacher ...nts want to meditate, sing, pray, move through postures, learn Yogic philosophy, hold Yoga postures (Asanas), work on their breathing (Pranayama), sweat in a 105 degree Fahrenheit room, or study Yoga with a Mommy and Me class? There are so many types of Yoga to choose from.This is only the tip of the “ice berg,” as new contemporary styles of Yoga are springing up all the time. So how can you g...more Confirming The Grand Claims About Yoga ...eryone seems to be raving about yoga. From celebrities such as sting, to office workers, councilors, and housewives, yoga is one of the most popular forms of exercise as well as way to relax and de-stress.So why are so many people claiming that yoga has helped them chill out like no other form of exercise? For thousands of years, people have used yoga as a path towards ...more |
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