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...imately lead to the same goal. What yoga does is to provide spiritual practises, which enable a seeker to accelerate his journey of self-discovery. While religion is often concerned with outer forms and outer rituals, yoga is concerned with individual development and the practical application of spiritual ideas. Yoga e...more Yoga Teacher Training Aspects - How to Teach Your Students About Presence ...relationships, job security, finances, health care, raising children, and more.So, where do you start to explain or demonstrate living in the moment? It starts with the very first time your students become present for their practice. The first level of existence, the average Hatha Yoga student can feel, i...more Yoga for Depression: Pessimism and Perfection ...sitive thought.Do you always expect perfection? If you expect everything to be perfect, you are “killing yourself,” and those who love you. This is not a perfect world. What is the cause of your search for perfection? Most of the time, a perfectionist is driven by his or her desires.Consider Aparigraha: This one Yama teaches us not to desire anything more tha...more Purpose of Yoga - From Thought to Action ... a purpose that is ethical, and gives you self-worth, you are on your way toward action. The next step is to develop a plan of action.Yet, your attitude must be programmed, with positive information, to constantly keep your dream alive. This is “attitude building time.” If you want to maintain a good attitude, you should ...more Yoga Bags and Mats ...your legs, balance your upper body, or comfortably stay in a "Tree Pose" with confidence with no worries of slipping.Secondly, take into consideration that the thickness of the mat might help you as well. Is there anything you are concerned about like a past physical problem from stress or a back pain? A thicker mat should support you wi...more |
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